Sue Pryor Swimming

MODERN POOL & FACILITIES AT SUE PRYOR SWIMMING

Specialised services in water therapy and exercise:

• Aquarobics 
• Hydrotherapy 
• Antenatal and post-natal classes 
• Mens only aqua 
• Special classes for those with Fibromyalgia or other associated arthritic symptoms

Catering for all your needs in  fitness and therapy.

Set in a tranquil garden setting our new facility has been built with a focus on healthy living and environmentally responsible practices. Small classes, individual attention and a caring and friendly environment.

Aquarobics is a whole body work-out that uses the resistance of the water to improve strength, endurance and aerobic capacity.

• All ages and abilities - work at your own pace
• Improve balance, muscle tone and flexibility
• Fun and fitness with friends or a social club
• Therapy and fitness work-outs for sports clubs

Please consult your own doctor or therapist before starting your exercise program.

AQUAROBICS:

• Tuesday  7:30 - 8:30pm
• Wednesday  9:30 - 10:30am
• Thursday  6:30 - 7:30pm
• Friday  9:30 - 10:30am

MEN ONLY AQUA!

• Friday 12:00 - 1:00pm

FIBROMYALGIA &  ARTHRITIS classes:

• Friday  11:30am - 12:00pm

SUE PRYOR SWIMMING also offers swimming lessons for everyone, from babies to adult.